The Waking Up app, life changing

Photo by Ilias Chebbi on Unsplash

Covid was a bad time, we were all there, some worse than others. I think everyone can relate to needing some more tranquillity in their life during tough, scary, and exhausting times.

On a day when I was feeling particularly stressed, I realised I hadn't been even trying to meditate for a year or so. In the past I had tried Headspace, but it got a bit too new age for my tastes. I had tried just sitting and…



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